Groups & Events
Yoga + Breathwork
Every Sunday 9:00 - 10:30 am
in-person at Remedy Body and Breath 120 N. Haddon Ave. Haddonfield, NJ
Sixty minutes of intelligently-sequenced, alignment-based yoga followed by a 30 minute breathwork meditation to awaken stuck energy in the body and calm the busy waters of the mind. Of course, there’s gonna be amazing music and a lot of laughing.
Remedy is a tiny jewel box of a studio. Book your spot ahead.
Every experience you've ever had happened in your body. Every one of them has left an energetic imprint. Sometimes we feel these imprints as heaviness, tightness, or emotional triggers. Breathwork is one way to bring these to the surface and let them go.
In this workshop, we'll notice what’s present, then lie down and breathe using the gentle, two-part technique popularized by David Elliott. Thinking minds will release, bodies will tingle, and long-held tensions and emotions will move through. We'll end with integrative rest, deep relaxation and a grounding check-in before heading out, lighter than we were before.
Pre-register! $20
The Circle for Healers & Helpers
First Wednesdays
May 6
June 3
July 1
7:30-8:45 PM
in-person at Remedy Body and Breath
120 N. Haddon Ave. Haddonfield, NJ
Somatic movement, gentle, two-part breathwork, self-forgiveness and loving kindness meditation, and most importantly: community.
This is for the caregivers: the therapists, the bodyworkers, the people caring for kids and aging parents. It’s for those of us who are good at what we do because we are empathetic but who sometimes feel like we carry others’ emotions or energies.
You deserve this. You might really need it.
Register here.
$30 per session by Venmo to @Beth-Filla.
See you soon.
free
Somatic Meditation
in the Meditation Gardens of Collingswood
Wednesday May 20, 2026
6:00-7:00 pm
along Newton Creek, down from Browning Rd. in Collingswood
Being embodied can take some practice! In this guided meditation, we'll take the time to tune closely into sensation from the feet up. Little by little, we'll make contact with ourselves, see how much awareness we can keep in in one place before moving on to another. Expect to feel more focused, easeful and enlivened. This practice can be done standing, but please bring a chair if that would be more comfortable for you.
Fascia Wizard Camp
June 18 -21, 2026
at Rooted Acres Farm and Nature Report
in Woodbine, NJ
learn more and purchase tickets here
This is the wild brain child of Carly Brand, myofascial practitioner extraordinaire… I’ll be leading some breathwork practice as part of the weekend experience. It’s going to be amazing, and I cant wait.
Join us for four transformative days of soul retrieval through hands on fascial healing arts work. Last year was somatic liberation for healers, this year it's time to get on your fire horse and ride. Increase your inner amplitude by releasing fascial restrictions so your body can flow with life. Unlock energy to pursue what makes your true heart sing. Learn highly effective healing arts skills for life.
Less Private Practice
Supervision in Action
co-leader: Laura Hawley, LCSW
one Friday a month, 9:30 a.m. - 12:30 p.m.
2026-2027 dates coming soon!
$1360 full tuition (equivalent to $170/session), two discounted spots available
24 CEUs available through the Gestalt Training Program of Philadelphia
1315 Walnut St., Philadelphia, PA, suite 1708
This is a group for person-centered therapists feeling hungry for growth and connection. It’s a group for Gestalt-trained or -curious therapists needing support in applying theory to practice. It’s a group for people who know they learn and grow through discussion, observation, and experimentation.
Every session will include a short discussion of Gestalt theory and principles followed by practicum sessions in small groups of four facilitated by Laura and Beth. Group members will do “real work” with each other followed by attentive, specific, supportive, growth-oriented feedback.
In order to create and maintain a strong, supportive container for this potent work, we are limiting the size of this group to just 8 participants who are committed to attending each of the eight sessions of the program.
We know that as therapists, our work is deeply dependent on insight into how we relate to ourselves and to other people, but it happens entirely in private. Typically, supervision depends on our own description of challenges we face, and thus is limited in its ability to reveal our strengths and areas for growth. In this group, we will learn by watching others working, and by allowing ourselves to be observed working.